Terms and Conditions
Last Updated: [Sunday, 20 September 2026]
Welcome to our website. By accessing or using this website, you agree to comply with these Terms & Conditions. If you do not agree with any part of these terms, please discontinue use of the website.
1. Use of the Website
This website provides a calorie calculator and general informational content related to calories, energy expenditure, nutrition, physical activity, and weight management.
You may use the website for personal and informational purposes.
You agree not to:
- Use the website for unlawful purposes
- Attempt to interfere with or damage the website
- Attempt to gain unauthorized access to the website or its systems
- Misuse the calculator or website functionality
- Copy, reproduce, or redistribute website content without appropriate permission
- Use automated methods to abuse, overload, or disrupt the website
2. Calorie Calculator
Our calorie calculator provides estimated calorie requirements based on information entered by the user. The calculator may use information such as age, sex, height, weight, activity level, and personal goal to generate an estimate. The results are based on mathematical formulas and assumptions and should not be considered exact measurements of an individual’s actual energy expenditure. Different calculators may produce different results because they may use different formulas, assumptions, activity factors, or methodologies.
3. Informational and Educational Purpose
The information published on this website is provided for general educational and informational purposes. Nothing on this website should be interpreted as personalized medical, nutritional, fitness, or healthcare advice. The information is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have a medical condition or specific dietary, nutritional, or fitness needs, consult an appropriately qualified professional.
4. Adult Use and Special Circumstances
The calorie calculator is intended primarily for general adult use.
It is not specifically designed to provide individualized calorie recommendations for:
- Children or adolescents
- Pregnant individuals
- Breastfeeding individuals
- People with medical conditions
- Individuals with eating disorders or a history of disordered eating
- People with specialized athletic or nutritional requirements
Users in these or other special circumstances should seek appropriate professional guidance.
5. Accuracy of Information
We make reasonable efforts to provide useful and understandable information. However, we do not guarantee that all information on the website will always be complete, current, accurate, or free from errors. Information may be updated, changed, or removed without prior notice. Calculator results are estimates and should be interpreted accordingly.
6. No Guarantee
Your use of this website and its calculator is at your own discretion and risk.
We do not guarantee that:
- The website will always be available
- The calculator will always operate without errors
- Calculator results will exactly reflect your individual calorie requirements
- Website information will always meet your specific needs or circumstances
- The website will be free from interruptions, technical problems, or security issues
7. Intellectual Property
Unless otherwise stated, the content available on this website, including text, graphics, design elements, logos, and original materials, belongs to the website owner or is used with appropriate permission. You may view and use the website for personal, non-commercial purposes. You may not reproduce, republish, modify, distribute, sell, or commercially exploit website content without prior written permission, except where permitted by applicable law.
8. Third-Party Links
Our website may contain links to external websites or resources. These links may be provided for informational or reference purposes. We do not control third-party websites and are not responsible for their content, availability, privacy practices, security, or terms. Visiting an external website is subject to that website’s own terms and policies.
9. Advertising
The website may display advertisements provided by third-party advertising services. Third-party advertisers may use cookies or similar technologies in accordance with their own policies. We are not responsible for the content, accuracy, availability, or practices of third-party advertisements.
10. User Communications
If you contact us by email or another available method, you agree not to submit unlawful, threatening, abusive, defamatory, fraudulent, or harmful material. We reserve the right to respond to or disregard communications that are inappropriate, abusive, or unrelated to the website.
11. Changes to the Website
We reserve the right to modify, update, suspend, or discontinue any part of the website, including the calculator, content, features, or services, at any time without prior notice. We may also update these Terms & Conditions when necessary. The latest version will be posted on this page with an updated Last Updated date.
12. Limitation of Liability
To the extent permitted by applicable law, we shall not be responsible for losses, damages, or consequences arising from your use of, or reliance on, the website, calculator, or information provided through the website. This includes reliance on estimated calorie calculations or general nutritional information. Nothing in these Terms & Conditions is intended to exclude or limit liability where such exclusion or limitation is not permitted by applicable law.
13. Indemnification
To the extent permitted by applicable law, you agree to be responsible for your use of the website and for any violation of these Terms & Conditions. You agree not to misuse the website or use it in a manner that causes harm to the website, its services, or other users.
14. Privacy
Your use of this website is also subject to our Privacy Policy, which explains how information may be collected and handled.
15. Governing Law
These Terms & Conditions shall be interpreted in accordance with applicable laws and regulations. Any legal matter relating to the website shall be handled according to the applicable jurisdiction and laws governing the website owner.
16. Contact Us
If you have questions regarding these Terms & Conditions, you can contact us at:
Email: marilynnovah08@gmail.com